Simple Ways to Maintain Peace, Balance and… Sanity During the Holidays
The holidays are filled with gratitude, togetherness and relaxation. But between work, family expectations and packed schedules many struggle to maintain balance during the holiday season. Here are some self-care tips to help you and your family have a happy, healthy holiday season.
From Hustle to Flow; High-Performing ADHD, Anxiety and the Need to Chill the Fuck Out (pt 1)
I’ve been a lifelong hustler. Sounds kinda gangster, I know. But I have!
Throughout my life I have learned that my value and worth is often tied up in my productivity, work and how well I perform. Burnout and exhaustion have been proudly worn on my sleeve like some fucked up boy scout patches.
The crazy part? I like it.